[healthy recipes] low carbohydrate breakfast sandwiches recipes.
This veggie-stuffed breakfast sandwich conveys a solid serving of protein in addition to new vegetables on low-sugar sandwich bread. Fixing Checklist : 4 multigrain sandwich diminishes 4 teaspoons olive oil 1 tablespoon cut new rosemary or 1/2 teaspoon dried rosemary, squashed 4 eggs 2 cups new child spinach leaves 1 medium tomato, cut into 8 slender cuts 4 tablespoons decreased fat feta cheddar ⅛ teaspoon legitimate salt Newly ground dark pepper Directions Instructions Checklist : Stage 1 Preheat stove to 375 degrees F. Split sandwich diminishes; brush cut sides with 2 teaspoons of the olive oil. Place on baking sheet; toast in stove around 5 minutes or until edges are light brown and fresh. Stage 2 In the interim, in a huge skillet heat the leftover 2 teaspoons olive oil and the rosemary over medium-high hotness. Break eggs, each in turn, into skillet. Cook around 1 moment or until whites are set yet yolks are as yet runny. Break yolks with spatula. Flip eggs; cook on opposite side u...